Work will win when wishy washy wishing won't

Week starting Dec 26, 2010

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.200.000.000.0036.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Our family stayed at my parents house in Manti last night so Tom and I had a nice run around my old home town.  Temps were about 15 degrees but no wind so it was quite nice.  We went 5 together and Tom added 5 more alone.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

We are spending some time in St. George.  Tom and I went on an adventure run to find new trails.  I'm hoping the weather people are wrong and we are really going to have a beautiful day down here tomorrow.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

The rains were there for us as we woke up this morning.  We just tried not to think about it and got ourselves out the door.  We drove down into St. George a bit to try some different routes.  We had to cross a lot of streets so it was a little inconvenient, but it was fun.

1. 9:27

2. 9:37

3. 9:48

4. 8:50 

5. 7:23/161

6. 8:31/152

last .20   6:31(1:19)/170

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

My final entry for 2010.  My best running year ever.  I started running in the fall of 2007 and hope to continue till death do us part.  Hopefully that is still a long way down the road of life. My running miles for this year add up to 1665.67.  I looked up some distances and that is like running from SLC to Detroit.  Hmmm.....Detroit....where do I want to end up next year? 

Crazy roads to deal with today.  Lots of people looking at Tom and I  like we are idiots....we've all had those looks before and will have them again.  In fact, I remember when I was the one giving those looks.  So glad to be turned to the running side.

Happy New Year everyone! 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

13 on 1-1-11 with an added 1.3 walk at the end.  I had planned 10 - 12 but in order for us to find some decent roads to run on we ended up getting further away than planned.  I was hoping to have my son pick me up at 12 but he wasn't available.  So I pushed myself to 13 and decided a nice walk is always good too so I walked the up hill icey road home. 

 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.200.000.000.0036.20
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