Location :
Ut,
Member Since :
Oct 04, 2007
Gender :
Female
Goal Type :
Other
Running Accomplishments :
I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.
Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15
Short-Term Running Goals :
Long-Term Running Goals :
Running throughout life with Tom. Staying healthy and happy.
Learn from others, learn from myself, work hard, do my best, enjoy!
On running and on life.....
On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.
~Thomas S. Monson~
Personal :
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 96.50 0.00 0.00 0.00 96.50
Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 8.20 0.00 0.00 0.00 8.20
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 5.00 0.00 0.00 0.00 5.00
45:47
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 5.70 0.00 0.00 0.00 5.70
52:22
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 11.70 0.00 0.00 0.00 11.70
1:50:43
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 6.10 0.00 0.00 0.00 6.10
54:37
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.10 0.00 0.00 0.00 4.10
37:57
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.30 0.00 0.00 0.00 4.30
40:40
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 10.00 0.00 0.00 0.00 10.00
1:33:22
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.25 0.00 0.00 0.00 4.25
39:47
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.00 0.00 0.00 0.00 4.00
35:56
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Race:
St. George Painters 5K (3.1 Miles) 00:24:30, Place overall: 26, Place in age division: 2 Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 5.90 0.00 0.00 0.00 5.90
Second in my age. Behind first by 10 seconds.
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.00 0.00 0.00 0.00 4.00
40:39
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 6.20 0.00 0.00 0.00 6.20
58:18
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.50 0.00 0.00 0.00 4.50
42:26
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 4.30 0.00 0.00 0.00 4.30
40:08
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 8.25 0.00 0.00 0.00 8.25
1:14:45
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Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance 96.50 0.00 0.00 0.00 96.50
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