I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.
Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15
Short-Term Running Goals:
Long-Term Running Goals:
Running throughout life with Tom. Staying healthy and happy.
Learn from others, learn from myself, work hard, do my best, enjoy!
On running and on life.....
On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.
~Thomas S. Monson~
Personal:
Going to St. George? Bag the hotel and stay in one of our condos instead!
This was my longest run since coming back from the knee injuries. I ran 4 miles while Tom rode the bike. Then I started down to Benjamin on my own for the Mark the Great 5K. Tom drove down and ran up a couple miles to meet me. He ran his 20 miler yesterday. At the race I already had more than 10 miles on the morning. Tom ran the race with me. I did it in 26:58. The last mile was pretty intense, but the whole rest of the run went very well. I feel good at the moment. We'll see what tomorrow brings.
Provo River Half Marathon (13.1 Miles) 01:50:42, Place overall: 444, Place in age division: 19
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.10
0.00
0.00
0.00
13.10
Good to run a 1/2 marathon again. I just ran however my body wanted to run at any given moment. If something felt wrong or I was tired, I slowed down. If it felt good, I gave it my best. I was happy with the turn out. Tom did great! He did something like 1:26.
