Wow! Spring fever has officially hit! What a nice day! Almost too hot for my hill repeats. I probably could have used a little drink of water in there. During the winter I can do a 6 mile run easily without water. Today I was grateful to get home to a big drink!
Two mile warm up at 9:13. Then 8 x 1 minute hill repeats. I wasn't sure what the pace was suppose to be so I just did them at whatever I felt like I could keep for 8 times. They ranged from 8:17 to 8:43. Cool down with a little over 2 miles back home.
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