Tom and I doin' our thing again....out hangin' with the stars! I am going to be cutting my miles back a bit for the next few months. I will try to add more umph to some of the miles that I do put in though. While I was training for the marathon this time I just worried about miles...no pace pressures...just miles. Now I will change that up for a bit. So this morning it was 3 with Tom then we split for me to head home and him to get a few more in.
AP: 8:51
8:50, 8:45, 8:44, 9:11 (hill), 8:36 |