Work will win when wishy washy wishing won't

May 18, 2024

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

Going to St. George? Bag the hotel and stay in one of our condos instead!

pleasantpalms.blogspot.com

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Pleasant Palms St. George Vacation Condo Rental

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Today was a very nice day to run.  (sorry to any injured runners who happen to read my blog and aren't able to get out today!)  I had a stomach ache as I woke up today so I am pleasantly surprised that I was able to do my planned workout without any problems.

  • Mile 1:  warm up 9:40
  • 2: 8:27
  • 3: 8:19
  • 4: 8:20
  • 5: 8:07
  • 6: 8:08
  • 7: 8:20
  • 8: 8:29
  • 9: cool down 9:34

Comments
From Kam on Wed, Apr 14, 2010 at 14:36:03 from 68.66.163.179

Kim, is the condo already booked for the SGM weekend? If I get in, it would be a great option for friday and saturday night.

From Tom on Wed, Apr 14, 2010 at 14:39:57 from 137.65.56.16

That was a really great workout babe! I'm starting to wonder if maybe your 1/2 marathon pace is closer to 8:15 than 8:30. Could be looking good for a sub-1:50 at Provo 1/2 marathon.

Oh and thanks for the apology! :)

From Kim on Thu, Apr 15, 2010 at 00:02:02 from 67.199.180.90

Hey Kam, Thanks for considering our condo. But it is booked for that weekend. Hopefully you'll think of us again when you have a trip to St. George planned.

Tom, Thanks for your encouragement and help, especially when you aren't able to get out and run right now! I appreciate what you do for me!

From Brent on Fri, Apr 16, 2010 at 11:37:18 from 168.178.30.194

Kim, I am with Tom, you have a very good shot at breaking 1:50. Go like a bat out of heck and hang on the last three miles. UV Half?

Stay Kool, B of BS Rools out

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