Work will win when wishy washy wishing won't

May 18, 2024

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Fri, Aug 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

I took yesterday as a rest day.  It feels good for my legs to take 2 rest days, but my back likes it better when I get up and get a run in to loosen things up for the day.  I noticed my back never quite feeling right yesterday. 

This morning I got to try out my new Garmin.  Tom got me a new one for my birthday.  My old one was was really flakey and not always reliable.  This one also has the HR with it so it will be fun to use that. 

Tomorrow there is a group running down Payson Canyon.  We heard of a bear sighting this past week up there....2 cubs and their momma!  It makes me a bit nervous to go.  I think I will head down and pick up some bear spray.  I'll just have to be careful with it and not mix it up with my 'hair' spray!  : )

Comments
From Brent on Fri, Aug 27, 2010 at 21:10:52 from 66.7.124.129

Kim, happy birthday, a day late, good luck on the long run. Out running bears? Speed work the hard way.

Stay Kool, B of BS Rools out

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