I did the 6 mile up and down the city streets route alone today. Tom headed to the canyon with some of his buddies for an up/down run. The city park is almost exactly half way in this run so I was able to get a "mouth temperature" drink of water....ugh! Oh well, at least it wet my whistle for a minute.
The problem with the up hills here in SF is that they are always INTO the wind! The final mile uphill and into the wind was starting to get me down but I held on till the end!
Tom and I signed up for the Dirty Dash in Midway that will take place on Sep. 25th. I am excited! It should be lots of muddy fun. We will just have to make sure we keep it slow and fun and not hurt ourselves in any way since it is one week before SGM. |