Work will win when wishy washy wishing won't

Week starting Dec 18, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.75	0.00	0.00	0.00	36.75

Mon, Dec 19, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

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Tue, Dec 20, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Wow! How it got to be December 20th I do not know! Tom and I ran out to the horse at the three mile turn around and then back to get the doggy for his mile to make up our 7 miles in the gunky air. I hear tale that the gunk will clear out tomorrow....looking forward to that!

The day after tomorrow we will welcome Jennifer to our home for the holidays. She is a friend of Tyler's from Denmark. We are excited to have her come and to help her enjoy her time in America!

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Wed, Dec 21, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

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Fri, Dec 23, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Late last night our guest from Denmark arrived. We were in bed when our son brought her home so we met her this morning. Her name is Jennifer and she is a fun Dane to have around. We have had a fun day with her today and look forward to having her with us for Christmas.

Tom and I got out in the late morning after having a bit of Christmas present exchange with my parents who are on their way up to stay with my brother and his family for the weekend. I love being able to be with many family and friends during this wonderful time of year!

I sure can't believe tomorrow is Christmas Eve!

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Sat, Dec 24, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.25	0.00	0.00	0.00	11.25

This Christmas Eve morning run ended up a bit shorter than I had planned. I was feeling some pains that I didn't want to push any further. I sure hope Santa or Tom is bringing me some new running shoes...these have too many miles on them!

Merry Christmas!

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.75	0.00	0.00	0.00	36.75

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