Work will win when wishy washy wishing won't

Week starting Oct 02, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Yesterday Tom and I went over to the PT pool and did an hour of pool running.  

 This morning I went out for a short and sweet run.  Short=3miles, Sweet=slow, feel good, perfect temps!  I have been feeling very good since the marathon.  It was nice to go out and feel good today.  I'm afraid this may be the last day of the perfect temps for a bit.  Hopefully more will come after this cold spell that is approaching.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

An hour of pool running yesterday with Tommy and 8 miles today with him.  Very nice to get out and enjoy a beautiful morning run together.  

 Later enjoyed an afternoon with several 10 and 11 year old girls for Tia's birthday party.  Lots of fun!  Now I will try to watch football with Tom.  


Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00
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