Work will win when wishy washy wishing won't

Week starting Dec 23, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

Going to St. George? Bag the hotel and stay in one of our condos instead!

pleasantpalms.blogspot.com

Find out about special promotions and discounts by clicking "Like" on our facebook page.

Pleasant Palms St. George Vacation Condo Rental

Promote Your Page Too

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.50	0.00	0.00	0.00	18.50

Gary Turner Miles: 6.50

Mon, Dec 24, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.50	0.00	0.00	0.00	6.50

Beautiful snowy morning Christmas Eve run with the gang! Hot chocolate and laughs at the end!

Gary Turner Miles: 6.50

Add Comment

Wed, Dec 26, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

I met up with Carolyn, Dan and Chad today...Tom wanted to wait a bit and see if things would work out for a few faster miles a little later. C, D, C and I were met by our lovely canyon wind. Decided to take the run down center street and over by the ball park before entering the river bottoms. It was a good choice and turned out quite nice.

I got some awesome new shoes for Christmas but I didn't want to wear them on these slushy, yucky roads. I did wear my new Yak tracks though and they were very nice. No slippin' and slidin' for me!

Comments(1)

Thu, Dec 27, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Five miles in 6-8 inches of snow with Tom. Then about an hour of shoveling snow.

Add Comment

Fri, Dec 28, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

I woke up feeling sick today and with a sore back. I guess the snow shoveling is catching up with me. I've been pretty pathetic today. My back hurts every time I cough. I'm thinking my miles are done for this week.

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.50	0.00	0.00	0.00	18.50

Gary Turner Miles: 6.50

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):